Tune into inner being and guidance

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Connect with your bodies deepest inner knowing

Body Presence is Bristol based and includes a practice called Focusing that involves a way of connecting to the bodies deepest inner knowing wisdom, and wellbeing, by tuning in to theĀ internal felt sense. This can give you tools to discover your own inner guidance in any life situation, such as relationships, work, creativity, and can help with stuck places such as depression and anxiety.Reflexology is also offered, which is an ancient and specialised form of foot massage for health and wellbeing.Reflexology uses points on the feet which connect to each organ in the body. This can be deeply restoritive and can improve many health conditions which are described in more detail on the Reflexology page.

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